- You don’t have to leave work early to get the help you need.
- You can come as you are and meet wherever you like.
- There is no traffic or travel time.
- Youu do not have to wait in a waiting room or bump into people you know coming out of the therapist’s office.
- if you are hearing impaired, no translator is needed because we can utilize a secure chat messenger.
- Anxiety Reduction or Elimination
- Elevation of Mood and Elimination of Depressive Episodes
- Increased Confidence
- Ability to Manage Anger
- Greater Ability to Cope in Stressful Situations
- Overcoming Past Traumas
- Knowledge of Relaxation Techniques
Services I offer online include:
- Video Counseling
- Phone Counseling
- Life Coaching
- Parenting Education and Coaching
- Guided Imagery
- Stress Management
- Relaxation Training
- Counseling by Secure Text for those who are hearing impaired and also for those who are a little shy.
Middle age adults who have want to live the next chapter of their lives in a different way.
People who are experiencing difficulties reach out for help when they need it. There are even online therapy groups that meet on a weekly basis. The groups are facilitated by the therapist, and members have an opportunity to interact with one another, almost as if they were in a face to face group.